Cereals ready-to-eat, KELLOGG's FIBERPLUS Cinnamon Oat Crunch

per 100 gram

Water3.0g
Energy354.0kcal
Energy1481.0kJ
Protein9.4g
Total lipid (fat)4.3g
Ash1.4g
Carbohydrate, by difference81.9g
Fiber, total dietary28.0g
Sugars, total21.8g
Calcium, Ca45.0mg
Iron, Fe25.3mg
Magnesium, Mg11.0mg
Phosphorus, P12.0mg
Potassium, K148.0mg
Sodium, Na436.0mg
Zinc, Zn4.7mg
Vitamin C, total ascorbic acid47.0mg
Thiamin1.64mg
Riboflavin1.86mg
Niacin21.9mg
Vitamin B-62.2mg
Folate, total438.0??g
Folic acid419.0??g
Folate, food19.0??g
Folate, DFE731.0??g
Vitamin B-126.6??g
Vitamin A, IU3906.0IU
Vitamin E (alpha-tocopherol)42.3mg
Vitamin D (D2 + D3)3.1??g
Vitamin D3 (cholecalciferol)3.1??g
Vitamin D125.0IU
Fatty acids, total saturated0.8g
Fatty acids, total monounsaturated1.5g
Fatty acids, total polyunsaturated1.8g
Fatty acids, total trans0.0g
Cholesterol0.0mg